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Welcome to the community that calls you higher.
Faith, strength, and posture set in motion.

Led by Brian & Courtney Smith—athletes turned faith-driven health leaders—Smith Fit Club is more than a workout plan. It’s a blueprint for building a body that can carry the weight of your calling.

We combine biblical wisdom, real accountability, and efficient movement to restore energy, eliminate pain, and sharpen mental clarity—so you can show up strong where it matters most.

Inside SFC, you’ll learn:

How posture and gravity unlock energy.

How to fuel with in-season, biblically aligned nutrition

How to train a focused, unshakable mind

And how to steward your health and habits for lasting impact


This isn’t about perfection. It’s about alignment, purpose, and winning what matters now. Faith. Family. Fitness. Focus.

What is Smith Fit Club and who is it for?

What makes Smith Fit Club different?

How is Courtney's approach unique?

WHAT DOES BRIAN BRING?

What it is like training with both Brian and Courtney?

How is Courtney's approach unique?

Do I get REAL coaching?

How do I know I am eating right?

Will I get personalized coaching?

How much does it cost?

What do I get with the Smith Fit Club Membership?

How is it delivered?

What if I've tried and failed before?

What kind of results will I see when adjusting my food?

What about counting calories?

What about food restrictions?

What makes your nutrition program different?

What is the H.I.I. program?

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Smith Fit Club — Built on Faith. Backed by Science. Focused on Purpose.